PREFACE
	SYNOPSIS
PART I
1.	Introduction
A.	Sayings of J Krishnamurti
B.	J Krishnamurti on Sensations
PART II
1.	Introduction
A .	Homage to Lord Buddha
B.	Why Compare?
C.	Dhamma and Sectarianism
D.	Vipassana - The Essence of the Teachings
E.	Question Answers by S. N. Goenka
F.	Sources Utilized For This Study
2. Lord Buddha - J. Krishnamurti (K)
A.	K on Buddha / Buddha - K
B.	S. N. Goenka on K
C.	Meeting between Shri S N Goenka and K
3.	You Are Your Own Master; Be A Light Unto Yourself
4.	Blind Beliefs, Doubts and Rational Enquiry
5.	You Have To 'Go Into' The Teachings Yourself
6.	Sleep And Dreams
7.	Meditation (Sitting Still and Sitting Cross Legged)
8.	Meditation - From Moment To Moment
9.	Observation: 'What Is', Observer Is Observed
10	Attention and Inattention
11.	Sensations - The Key to Insight
A.	Vedana in Satipatthana - Importance of Sensations
B.	Sampajanna - For the Understanding of Impermanence
12.	Ignorance and Conditioning - Consciousness
A.	Karma and The Ending of Karma
B.	Cause - Effect (Paticca Samuppada)
13.	From Sensations To Sacred - State Beyond Mind-Matter
14.	Freedom From The Known
15.	The Four Noble Truths
16.	Noble Eight Fold Path - Introduction
A.	Noble Eight Fold Path - Sila (Precepts or Morality)
B..	Noble Eight Fold Path - Samadhi (Concentration)
C.	Noble Eight Fold Path - Panna (Wisdom/Insight)
17.	Compassion
18.	Live The Teachings
19.	Quotes: On Dhamma, Organised Religion, Love
20.	Note
21.	K On 'Love'
22.	Look Within - You Are The World!
PART III
1.	Enquiring Very Deeply into Yourself
A.	Questions and Answers
B.	Thought - Sensations
C.	Look Within - You are the World!
	[ ABBREVIATIONS USED ]